Benefits Of Omega 3 Fatty Acids

Benefits of Omega 3 Fatty Acids

Power house of rich nutrients, Omega 3 fatty acids have abundant health benefits and guarantee a healthy life even during aging. Fish is the richest source of Omega 3s. It is responsible for increasing brain development, preventing cardiovascular diseases and breast cancer that indicates it not just benefits children but also men and women. Omega […]

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How long can you store Raw Chicken in the refrigerator?

Summer is at its peak, so is the risk of foodborne diseases. Chicken and other raw meat have more chances of getting contaminated than raw vegetables, therefore it is important to store them at proper temperatures to slow the growth of dangerous bacteria. When it comes to protecting yourself and your family from foodborne illness, […]

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WHY TO ADD PRAWNS IN YOUR DIET?

Prawns, is a power pack of calcium, vitamins and minerals, and this large crustacean or shrimp has made its way into the top healthiest food in the world. The American Journal of Clinical Nutrition says that prawns should be in the diet as they keep the heart strong. Here are few reasons to add prawns […]

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seafood-health-benefits

Seafood and Its Health Benefits

Why is seafood good for you? This is the most asked question on Google, and yet many people don’t know the answer. As we all know, seafood is one the healthiest food we can ever have. There are various health benefits of seafood. It has rich-nutrients, Vitamin-D, Omega 3 and other essential minerals, which makes us more healthy, […]

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Zappfresh Marinated November

It’s the month of November! The winter chill embraces long evenings and dusk demands more time with family, friends and loved one’s. There is no better way to honour the onset of the winter season than by adding a delicious aroma to the ambience and preparing an appetizing meal for all. Buy freshly marinated chicken, meat, […]

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